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Mudras – Asamyuta Hastas
Mudras - Asamyuta Hastas
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KALAMANDALAM DHANUSHA SANYAL
KALAMANDALAM DHANUSHA SANYAL
At the forefront of Indian Classical Dance, dancer kalamandalam Dhanusha Sanyal represents the future of the ancient art form "Mohiniyattam". A dedicated,...
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Shankh Mudra of shell
Shankh Mudra of shellEncircle the your thumb with the four fingers of your right hand. At the same time, touch the right thumb to...
PERFORMANCE TRAINING
Aagya Chakra – Third Eye
Aagya Chakra - Third Eye
The location of the sixth chakra, the third eye or Shiva's eye is often used in meditation as a point...
How ayurvedic medicines developed?
The history of bhaishajya kalpana or Indian medicines can be easily classified into three major ages; firstly...
Apan Mudra – mudra of Energy
Apan Mudra - mudra of EnergyWith each hand: Place the thumb, middle finger, and ring finger together—extend the other fingers. When needed, do for...
Surya Bhedana Pranayama – Single Nostril Breath
Surya Bhedana Pranayama - Single Nostril Breath(soor-yah beh-DAH-na)surya = sunbhedana = piercing(chahn-drah)chandra = moonStep by Step1) Our right nostril is energetically associated with our...
HOLIDAY RECIPES
Mudras – Samyuta Hastas
Mudras - Samyuta Hastas
Complete chart of Mudras - Samyuta Hastas