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Mudras – Asamyuta Hastas
Mudras - Asamyuta Hastas
Watch Video Asamyutha Hastas
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KALAMANDALAM DHANUSHA SANYAL
KALAMANDALAM DHANUSHA SANYAL
At the forefront of Indian Classical Dance, dancer kalamandalam Dhanusha Sanyal represents the future of the ancient art form "Mohiniyattam". A dedicated,...
Yoga
TECH AND GADGETS
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Dr.Vempati Chinna Satyam
Guru Dr.Vempati Chinna SatyamDr.Vempati Chinna Satyam Born in a traditional family of dancers in the village, Kuchipudi, Andhra Pradesh, dance was intermingled in Vempati's...
PERFORMANCE TRAINING
Ujjayi Pranayama – Conqueror Breath
Ujjayi Pranayama - Conqueror Breath(oo-jy -ee)ujjayi = to conquer, to be victoriousStep by Step1) Ujjayi is especially known for the soft hissing sound the...
Types of Yoga Asana
Types of Yoga AsanaSanskrit Name ...
Psychological Benefits of Yoga
Yoga BenefitsThe most important benefit of yoga is physical and mental therapy. The aging process, which is largely an artificial condition, caused mainly by...
Yoga Sequences for Beginners
Yoga Sequences for BeginnersAsana (pose) sequences come in different shapes and sizes. Nine Sequences: * 45-Minute Beginners *...
HOLIDAY RECIPES
Asthma Mudra
Asthma Mudra
Both hands: Press together the fingernails of the middle fingers and keep other fingers extended. In case of an acute asthma attack, first...
