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Psychological Benefits of Yoga
Yoga BenefitsThe most important benefit of yoga is physical and mental therapy. The aging process, which is largely an artificial condition, caused mainly by...
Yoga Schools
Yoga Schools
The different yoga schools simply adhere to different applications of inner discipline, all of which ultimately lead to the liberation of the soul...
Ashtanga Yoga
Ashtanga Yoga Niyamas: The niyamas are the second constituents of Ashtanga Yoga. How we interact with ourselves, our internal world. The niyamas are...
Yoga is a way of life
Yoga is a way of life. It is predominantly concerned with maintaining a state of equanimity at all costs. All yoga schools of thought...
Yoga Mudras
Yoga MudrasYoga Mudras - Hand and Finger PosturesMudra is the science of hand and finger postures. It can help to cure bodily ailments in...
Yoga Asanas or Poses
Yoga Poses.
Yoga Exercises > Yoga Asanas or Poses
Yoga Asanas or postures are body positions, typically associated with the practice of Yoga. They are intended...
Yoga
YogaYoga refers to traditional physical and mental disciplines originating in India, to the goal achieved by those disciplines, and to one of the six...
Saroja Vaidyanathan
Saroja Vaidyanathan
"...Married women, whether they agree or not with the old adage about a woman's place being in the home, often do find that...
S Sarada: Dance scholar and teacher
S Sarada: Dance scholar and teacher
A life of accomplishments
"Few carry monumental scholarship, creativity and critical insights with such grace, dignity and humility." – Scholar...
Guru Ammannur Madhava Chakyar
Guru Ammannur Madhava ChakyarMay 13, 1917 – July 1, 2008"One never stops learning and one practises all one's life." - Guru Ammannur Madhava ChakyarGuru...
