Shlokas and Mantras

Shlokas and Mantras ...

Sri Pattabhi Jois Teaching

Sri Pattabhi Jois Teaching

BKS Iyengar pranayama

BKS Iyengar pranayama

Krisnamacharya Yoga Film 1938 (silent)

Krisnamacharya Yoga Film 1938 (silent)

Ashtanga yoga demo

Ashtanga yoga demo

FAQ of Yoga

FAQ of Yoga What is Yoga?Is yoga a religion?Has it been "proved" that Yoga is good for you?What are the benefits of yoga?When...

Branches of Yoga

Branches of YogaHatha Yoga, Bhakti Yoga, Raja Yoga, Jnana Yoga, Karma Yoga, Tantra Yoga are considered the main yogas, but there are many other...

Types of Yoga Asana

Types of Yoga AsanaSanskrit Name ...

Benefits of Yoga

Benefits of YogaAt physical level· Improves muscle tone, flexibility, strength and stamina.· Lowers fat, Improves circulation, Stimulates the immune system· Meditation keeps one young....

Yoga- Kundalini, An Indian Art