Prithvi Mudra
“Prithvi” means “Earth”. This mudra helps balance the earth element in the body.
Sequence:
- Place the tip of the ring finger (third finger) on top of the tip of the thumb.
- Extend all the other fingers.
- Keep them comfortably straight as possible.
- Normalizes body equilibrium.
- Helps remove physical weakness.
- Increases tolerance and patience.
- Helps all who practice spiritual meditation.
