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Yoga

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Yoga and Pregnancy: The Health Of The Mother And The Baby

The happiest moment in a woman's life comes when she gives birth to a child. It is said that a woman becomes complete when...

Kuchipudi–Desh Thillana

https://www.youtube.com/watch?v=YQ6LdWtxmE4

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Mudras

Pran Mudra

Pran Mudra

Pran Mudra With each hand: Place the tips of the thumb, ring finger, and little finger together. The other fingers remain extended. As needed, use...
Asthma Mudra

Asthma Mudra

Asthma Mudra Both hands: Press together the fingernails of the middle fingers and keep other fingers extended. In case of an acute asthma attack, first...
Bronchial Mudra – For Respiratory problems

Bronchial Mudra – For Respiratory problems

Bronchial Mudra - For Respiratory problems Both hands: Place the little finger at the base of the thumb, the ring finger on the upper thumb...
Pushan Mudra

Pushan Mudra

Pushan Mudra Dedicated to the sun god, Pushan, also the god of nourishment V E R S I O N 1: Right hand: The tips of the...

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Chakras

Latest Reviews

Yoga and Pregnancy: The Health Of The Mother And The Baby

The happiest moment in a woman's life comes when she gives birth to a child. It is said that a woman becomes complete when...

Chakras

Sahastrasar Chakra – Crown Chakra

Sahastrasar Chakra - Crown Chakra The crown chakra is, as its name says, located on the top of the head. It is represented by a...

Aagya Chakra – Third Eye

Aagya Chakra - Third Eye The location of the sixth chakra, the third eye or Shiva's eye is often used in meditation as a point...

Vishuddhi Chakra – Throat Chakra

Vishuddhi Chakra - Throat Chakra The fifth chakra is our communication center. Located on the throat it is responsible for expressing yourself. By raising the...

Anahat Chakra – Heart Chakra

Anahat Chakra - Heart Chakra The heart chakra is the center of unconditional love and devotion. The energy of the Anahat Chakra inspires people to...

Manipoor Chakra – Solar Plexus Chakra

Manipoor Chakra - Solar Plexus Chakra The third chakra on our navel is the power chakra which distributes energy to the whole body. It is...
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The happiest moment in a woman's life comes when she gives birth to a child. It is said that a woman becomes complete when...

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