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Mudras - Asamyuta Hastas
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KALAMANDALAM DHANUSHA SANYAL
KALAMANDALAM DHANUSHA SANYAL
At the forefront of Indian Classical Dance, dancer kalamandalam Dhanusha Sanyal represents the future of the ancient art form "Mohiniyattam". A dedicated,...
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Make-up of Kathakali
Make-up of KathakaliThe make-up of Kathakali character is peculiarily native to the Kerala folk-art. In folk theatrical varieties, huge marks and make-ups were as...
PERFORMANCE TRAINING
Swadhishthan Chakra – Sacral Chakra
Swadhishthan Chakra - Sacral Chakra
The second chakra is the sexual chakra. Impotency, menstruation and gynaecological problems and menopause difficulties are some of the obvious...
KATHAK – A CLASSICAL DANCE OF NORTHERN INDIA
KATHAK - A CLASSICAL DANCE OF NORTHERN INDIA
Kathak is the major classical dance form of northern India. The word kathak means "to tell a...
Chakras in Yoga
Chakras in Yoga
Ashtanga Yoga
Ashtanga Yoga Niyamas: The niyamas are the second constituents of Ashtanga Yoga. How we interact with ourselves, our internal world. The niyamas are...
Utplavana
Utplavana
There are 2 types of Utplavana. They are,
Alaga - Hold Shikhara hasta on the waist and jump
Kartaree - Hop on the toes, hold Kartareemukha...
HOLIDAY RECIPES
Turmeric: “The Golden Goddess”
Within the cornucopia of medicinal plants, few possess such a wide spectrum of qualities and medicinal uses as turmeric. For countless centuries, many different...