Thursday, December 19, 2024

Paadachari

Paadachari

There are 8 types of Paadachari. They are

  • Chalanachaari – Walk casually
  • Chankramanachaari – Walk while keeping the legs sideways
  • Saranachaari – Walk while dragging one feet and bringing the other together without lifting the heel from the ground
  • Veginichaari – Walk fast while changing alapadma & tripataka hasta alternatively
  • Kuttanachaari – Walk while tapping the feet hard on the floor
  • Lunthitachaari – Stand in Swastikamandala and perform kuttanachaari in the front leg
  • Lolithachaari – Perform kuttanachaari in one leg and walk slowly with the other one
  • Vishamachaari – Walk while the legs are twisted together
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Prashanth T V
Prashanth T Vhttps://indianartz.com/
Indianartz.com's bestselling author Prashanth T V writes Yoga, Fitness and Ayurveda. Prashanth is a tech guy, works for a technology industry. When he is not writing in his favorite spot, Prashanth spends most of his time reading, cooking, traveling the world and catching his favorite Cartoon shows. An admitted sports fanatic, he feeds his addiction to cricket by watching any match on TV's. Keep in touch with Prashanth via the Social Media:
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