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Pran Mudra

Pran Mudra With each hand: Place the tips of the thumb, ring finger, and little finger together. The other fingers remain extended. As needed, use...

Asthma Mudra

Asthma Mudra Both hands: Press together the fingernails of the middle fingers and keep other fingers extended. In case of an acute asthma attack, first...

Bronchial Mudra – For Respiratory problems

Bronchial Mudra - For Respiratory problems Both hands: Place the little finger at the base of the thumb, the ring finger on the upper thumb...

Pushan Mudra

Pushan Mudra Dedicated to the sun god, Pushan, also the god of nourishment V E R S I O N 1: Right hand: The tips of the...

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